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UID:8073-1761955200-1798761599@sarcoa.org
SUMMARY:Caregiver Support Group
DESCRIPTION:SARCOA’s support group for caregivers meets on the first Thursday of every month from 9:00 a.m. – 10:00 a.m. Please join us at SARCOA\, 1075 S. Brannon Stand Road in Dothan. Call (334) 793-6843 with any questions. The purpose of a caregiver support group is to provide a safe space for caregivers to share their experiences\, learn from other caregivers\, and get support. Caregiver support groups can help caregivers in many ways\, including: \n\nEmotional support: Caregivers can express their emotions and feel validated and understood.\n\n\nEducation: Caregivers can learn about caregiving techniques\, healthcare systems\, and community resources.\n\n\nCoping skills: Caregivers can learn stress management techniques and self-care practices.\n\n\nSense of belonging: Caregivers can share challenges and triumphs with others who understand.\n\n\nReduced isolation: Caregivers can feel less lonely and isolated.\n\n\nNetwork of support: Caregivers can establish a network of friends who they can call for help.\n\n\nReduced caregiver burden: Caregivers can learn to manage stress and improve their knowledge.\n\nIf you have any questions\, please call SARCOA at 334-793-6843. \nFor additional information click the button below. \nGo To Caregiver Assistance Page
URL:https://sarcoa.org/event/caregiver-support-group/
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DTSTART;VALUE=DATE:20260101
DTEND;VALUE=DATE:20260315
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SUMMARY:Brain Health Blitz
DESCRIPTION:Want to boost your brain health and lower your risk of dementia?\nIt’s never too early or too late to start! \nThis short free training video offers practical\, science-based tips to help you care for your brain and reduce your risk of Alzheimer’s disease and other dementias. \nLearn how everyday habits can make a big difference: \n\nEat Well: Choose foods that fuel and protect your brain\nStay Active: Keep your body moving and your mind sharp\nGet Good Sleep: Rest well to support better brain function\nStay Connected: Build and maintain strong social ties\n\nFor more information click the button below: \nGo To Brain Health Training Page
URL:https://sarcoa.org/event/brain-health-blitz/
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