Want to boost your brain health and lower your risk of dementia?

It’s never too early or too late to start!

This short free training video offers practical, science-based tips to help you care for your brain and reduce your risk of Alzheimer’s disease and other dementias.

Learn how everyday habits can make a big difference:

  • Eat Well: Choose foods that fuel and protect your brain
  • Stay Active: Keep your body moving and your mind sharp
  • Get Good Sleep: Rest well to support better brain function
  • Stay Connected: Build and maintain strong social ties

Get started in three simple steps:

  • Register below with your information
  • Watch the video to get practical tips and tools you can use right away
  • Stay involved! Follow SARCOA on Facebook and the PANDA Project for more ways to keep your brain healthy and strong!
Are you an individual living with dementia?

As an area agency on aging, SARCOA works to bring together funding sources and service providers to deliver services that assist both senior citizens and individuals with disabilities, helping them maintain their dignity, independence and quality of life.

Learn More About SARCOA

Our Programs

Staying At Home

We can help you remain independent and at home with services that provide guidance and support .
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Keeping Active

Good health is important to aging and we have programming that point you in the right direction.
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Living Healthy

Get active and involved with your local senior center by joining in the fun or volunteering to help.
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Legal & Insurance Assistance

Preparing your life planning activities and finding the right health insurance are important aspects of aging.
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Aging & Disability Resources

Whether it’s finding the right care at home, qualifying for benefits, or learning about area nursing facilities, we can help.
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Elder Rights

One of our most important responsibilities is to ensure your rights are upheld as you age.
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Let us help you stay on top of any news and events concerning the aging and disabled.